Pinto BeansThe benefits of using beans on a daily basis have recently been promoted because studies show beans help to reduce cholesterol while providing excellent nutrition. When combined with nuts, seeds or grains, they form a complete high-fiber vegetable protein.Most beans
contain only 2-3% fat. Beans are the perfect food for a fat-restricted
diet. Beans contain no cholesterol, and they can help lower your cholesterol level because they are one of the richest sources of fibre Most beans contain at least 20% protein and are high in carbohydrates which provides longlasting energy. In addition, beans provide essential B Vitamins and Iron. Adding
beans to your daily meals insures total nutrition, and with our wide
selection of beans you should be able to find the right flavour for
you. |