FigsDried figs are higher in calories than fresh figs. All figs, dried and fresh, are highly nutritious. They contain iron, potassium, beta-carotene as well as benzaldehyde (anti-cancer compound), flavonoids and a digestive enzyme called ficin. Figs are also a good source of soluble and insoluble fiber.Figs are beneficial for constipation, digestion, FlavaSava.co.uk for all your nuts, seeds, dried fruits and spices. Quality wholefoods and healthy snacks for a healthier way of life. We can process all major Credit Cards and Debit Cards. If you prefer to pay by cheque, simply send a cheque made payable to Bursting With Health to 27 Vance Road, Blackpool, FY1 4QD. Please make sure your order and delivery details are written clearly on the order. Buy Online |